Lifehacks







How some people find meaning in their lives

Friday, 22 June 2007

Theodore Dalrymple is a very interesting writer whose ideas I have adapted somewhat for this article. He's a psychiatrist who's worked in a prison and a hospital in a deprived area of Britain over many years. He has often found himself baffled at the crazy choices people make and the obvious destruction they do to their own lives and those of who they love.

His theory is that in modern society, we have trouble finding meaning in our lives. In times past, we were so tied up with the everyday business of survival - eating, shelter, disease - that we had little time to contemplate our wider existence. There were also clearly defined roles for people. If you were born a peasant, you'd die a peasant. If you were born royalty, you'd die royalty. Religion also played an important part in people's lives.

Many people in modern society have no such direction given to them for their lives. Instead, they are forced to find meaning on their own. Generally, this is a good thing, but it is a responsibility not everyone is capable of handling.

Once our basic needs are taken care of, the next thing most of us search for is some kind of meaning to our existence. Many people may not consciously realise this is what they're doing, but it is nevertheless. Perhaps they'll find a reason to exist in art, or fashion, or science, or in following the lives of celebrities. Whatever it is, we need something to make us feel our lives have some purpose.

Many people struggle with this problem, so they fill the emptiness with crises of their own creation and self-destruction. They deliberately make choices and take actions which they know are destructive, because the consequences are exciting and filled with drama. This can create meaning in an otherwise barren existence.

Often, I feel that such people learn these habits from their parents. It's surprising how a child bought up in a violent household can themselves become violent when they have children. There are all sorts of explanations for this, and it's a complex area. But one feasible theory is that they're creating drama because that's how they feel life should be.

Once your eyes are open to this tendency, you begin to see it all around. You may even recognise it a little in yourself. It provides a good framework for understanding otherwise baffling behaviours in people.

So the motivation of the woman who hooks up with all the wrong men, the family that just can't seem to stop fighting, the barroom brawler, and the pathological liar all suddenly becomes much clearer. They're simply trying to distract themselves from what could otherwise be a desolate existence.

A problem recognised is a problem half-solved. If hearing this theory strikes a chord with you, it may give you a clearer understanding of your own behaviour or those of people around you. It always interests me to see the look of recognition on people's faces when I first explain this idea to them. It's as if a veil has been lifted from in front of their eyes.

A solution to this problem, if it's one that affects your life, is to look for new and more constructive measures for creating meaning in life. Sure, this isn't easy, but it's possible nonetheless. Take steps to put yourself down this path.




Self help & motivationHow to find yourself
Along with the problem of trying to figure out how the world works, we also all have a similar problem of discovering exactly who it is we are. People are always surprising themselves with behavior they didn’t expect and thoughts they feel aren’t entirely in their control.
Self help & motivationGenerally, it's best just to tell people what they want to hear
Some people live to tell others what they're doing wrong. They see themselves as some sort of ivory-tower dwelling soul, gazing mercifully down on the rest of us and having the generosity to point out our faults when they see it as necessary. I'm sure you meet such people all the time.
Self help & motivationHow to get a job paying more than $100,000 a year
How do people get themselves into a position of earning good incomes at young ages? Why do some people work hard for minimum wage while others have cushy jobs that are well-paid? Most importantly, how can you become one of the latter?
Self help & motivationBecoming more self-absorbed probably isn't going to solve your problems
There are many books and articles written about how to improve your life. Many focus on changing what's going on inside your head. They want you to think more positively, change your inner conversation, and carefully examine your past. In general, they have one thing in common, they want you to become more self-absorbed.
Self help & motivationThe easiest way to fool smart people
There’s a saying among con-men that smart people are easier targets, because they don’t think they can be conned. I’m not sure if that’s true, but there’s one scam that’s almost guaranteed to make smart people switch off their brains and reach for their wallets.
Self help & motivationYou can't trust people with money
What is it with money that makes otherwise good people lose all moral perspective? The dubious real-estate agent may well be a good and trustworthy friend away from the office, but he'll tell his clients anything to get a few extra dollars out of them.
Self help & motivationEvidence that success comes from self-discipline
An interesting experiment on the nature of success was started by psychologist Walter Mischel at Stanford University in the 1960s. He decided to test the self-discipline of children at an early age, then trace their relative success as their lives went on.
Self help & motivationIf you have a problem, look in the mirror first for its source
Consider the following scenario. Mr Smith has been a dedicated employee at a big company for over fifteen years. He has a mortgage, two children at private school, and a nice car, all paid for with debt.
Self help & motivationUnderstanding the games people play
A very interesting book, for anyone who's interested in the psychology of human relationships, is Games People Play by Eric Berne. Dr Berne is a psychiatrist who developed the theory of transactional analysis, which looks at the ways people interact with one another. Specifically, he's interested in the psychological games people play.
Self help & motivationWhatever you say or do in this world, someone will strongly disapprove
Wouldn't it be great if everyone just loved us and thought everything we did and said was right? What an easy life that would be. Unfortunately, this isn't going to happen any time soon. Pretty much anything you do or say is going to make somebody angry, upset, or despairing of your intelligence and sanity.

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