Lifehacks







Focus on the opportunities of the future, not the tragedies of the past

Saturday, 21 April 2007

Life isn't always easy. I'm sure I don't have to convince you of that. We all face tragedies and make mistakes. That's just part of existing on this planet.

But at the same time, we're all provided with opportunities and good times. It's a mix of the bitter and the sweet.

Part of being successful and happy in life, I believe, is to be able to move on from the tragedies of the past. And we all have them. Sure some of us get it worse than others, but you have to play with the cards life deals you. If you've been dumped by your lover, been a victim of crime, failed in business, or lost a friend, then you're just one of the multitude. We all face such challenges and sometimes worse.

It's the people who can pick themselves up, after an understandable period of mourning, and refocus themselves back on the future who are likely to find happiness. We are human, and need time to recover from setbacks, but it's a mistake to let them consume you.

I've travelled extensively and met all sorts of people in my time. The difference between those who are happy and those who aren't is often not to do with circumstances, but with attitude. The ones who can shrug off life's difficulties and work towards something better in the future are the ones who are smiling. They feel a quiet confidence, that they can still find a little goodness and light.

Others I meet can let one negative event in their lives destroy any chance of happiness. They turn the bad things that happened to them over and over in their minds until the world appears dark and brutal. Perhaps they've been through a messy divorce or lost their lucrative career. Perhaps they've had a health problem, or suffered as a victim of crime. Whatever it is, they just don't seem to be able to move on. Their entire life is viewed through the lens of the problems from the past.

You can see this also at play in certain peoples. Those is some countries can't escape from ancient crimes they feel were perpetrated against them. They live their entire lives attempting to correct what should long have been forgotten. Meanwhile, those in other countries seem to do little else but focus on the opportunities of the future. I'm sure you can find examples of each without having to think too hard.

Focus on the opportunities of the future, not the tragedies of the past when living your own life. It's not always easy, but it's the most sane way to live. And, of course, it's your best hope of happiness.




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