Lifehacks







Learn how to deal with the unknown

Tuesday, 15 August 2006

Deep down inside, it's human nature to have a fear of that which we haven't had direct experience with. The default setting for many of us seems to be suspicion of people, food, countries, organizations and any number of other things we don't know much about. And of course there's the dread all of us feel from time to time about the ultimate unknown - what happens to us after we die.

The walls that this fear of the mysterious build in our minds should be pushed back as much as possible, if you want to experience all the good that life has to offer. The simple truth is most of the best things are unlikely to be dropped straight into your lap or be immediately apparent as being useful to you. Instead, you'll have to go out and explore to find them.

When, for example, I think back to the impression I had when I first met most of my best friends, I'm surprised at just how wrong that impression was. Often, I didn't think that much of them, and some I genuinely thought I was going to dislike.

The same thing happened when I first went to live in England. Everything seemed a bit of a struggle and hard to understand. So much of what I took for granted in Australia was quite different. I spent my early months whining about how much better it was at home.

Gradually, I began to realize that a lot of things in England were better than in Australia. I realized how naive and stupid I'd been to form impressions of a place as varied as England in only two seconds flat.

So many talented people I meet really limit their happiness through the fear of what they don't know.

They'll stay in a job they hate, continue a relationship that makes them unhappy, and live in a place they know holds them back. Usually they'll come up with all sorts of rationalizations for why they won't change their situation, but a lot of the time you can almost smell their underlying fear. They don't want to change because they're afraid of what might happen if they do. And they reject the new simply because it feels a bit unfamiliar.

It's a dread we all feel sometimes and try to bury away under a layer of defensive logic.

Strangely, people I meet who are terribly conservative with their money, their career and their personal life are often more than willing to take crazy risks with their safety. They'd never dream of investing in the share market, because they might lose a bit of money, but they're perfectly willing to risk their life drink driving, smoking, eating badly or engaging in dangerous sports.

They're terrified of losing what's relatively unimportant and easy to regain, but reckless with the irreplaceable such as their own health and life.

Taking calculated risks with your career, investments, lifestyle and home city makes life more worth living. It can also power up your chances of success. Trying out more things is virtually the definition of experience, and experienced people usually make better decisions.

Make efforts to knock down the walls of fear holding you back from experimenting with the unknown. The only way to really do this is to face what terrifies you, even if you're pretending something else is holding you back. Sure, you may lose something along the way, but you also may gain something.

At the very least you'll certainly win that most useful of possessions - more experience.




Self help & motivationFor proof of your own potential genius, just look around you
What is the difference between you and a person struggling to scratch out a living from nature 50,000 years ago? Biologically, nothing. You are essentially identical. You just got lucky in the draw of history and were born into the modern world. But how this modern world was built must be the greatest story ever told. There we were a few thousand generations back, dropped naked in the dust. And he we are now, flying into space, building the internet and destroying deadly microbes.
Self help & motivationToo much self-belief can be expensive
We are often told about how important self-belief is. We're told to be optimistic, think positive and view ourselves as born special and unique. This is all well and good, but at times it can also be damaging. Too much self-belief can actually limit your potential.
Self help & motivationTake lots of small losses for some big wins
Poker strategy contains many good lessons about dealing with the world. The best of all is that you have to be willing to take lots of small losses in order to hunt out a few big gains.
Self help & motivationTaking charge of your eating habits
Many people have trouble controlling their eating habits. You can see it in the rapidly expanding waistlines of the world's population. But what we decide to take into our bodies is something we can take charge of.
Self help & motivationThe world is an amazing place
"Man is born free, yet everywhere he lies in chains," Voltaire said. He could just as easily have been talking about internal chains as external ones.
Self help & motivationShaping the behavior of others
We all have people in our lives who we wish would behave differently. It may be the person who cuts us off when we're driving, or the work-mate who's abusive, or the child who's too rebellious. What can we do to make these people act in the way we want them to?
Self help & motivation101 suggestions for squeezing more fun out of life
Life can sometimes seem like a real drag. The work, worry, stress, chores and general boredom can really get you down. Going to the gym, watching TV and surfing the web are all okay, but often when it comes to having real fun they just don't cut it.
Self help & motivationBecome expert at identifying your own weaknesses
We live in a society that promotes the cult of self-esteem. Anything goes as long as we feel great about ourselves, or so we're led to think. Believing we may have flaws is a big no-no and certain to have a negative impact on our success.
Self help & motivationThe best way to influence the behavior of others
We are all dependent on one another. We need other people and they need us in order to live the best lives we can. But other people are generally outside of our control. So one of the biggest problem anyone faces is how to get others to behave in the way we want them to.
Self help & motivationIs it better to read fiction or non-fiction?
One of the most popular articles I’ve written on this site so far has been Five excellent mind habits to develop. It’s been generally well received, but I have come in for some criticism for my belief that it’s a better mind habit to read non-fiction than fiction.

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